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Libri Mindfulness Mbct

I 10 migliori prodotti di maggio 2025
Ultimo aggiornamento: 14 maggio 2025
KAIRÓS
KAIRÓS
MBCT terapia cognitiva basada en el mindfulness para la depresión / MBCT cognitive therapy based on mindfulness for depression
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#1 VINCITORE
Independently published
Independently published
MBCT FOR DEPRESSION: A Practical Guide To Mindfulness-Based Cognitive Therapy For Managing Stress, Anxiety, And Preventing Relapse
Spedizione gratuita
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#2
Meredith Coram
Meredith Coram
A Participants Journey on Mindfulness-Based Cognitive Based Therapy MBCT.: MBCT Review (English Edition)
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94

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#3
Beacon Press
Beacon Press
The Miracle of Mindfulness: An Introduction to the Practice of Meditation
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91

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#4
Insight Editions
Insight Editions
Mindfulness: A Day and Night Reflection Journal  
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#5

  • Ideal 5.75” x 8.25” size and durable flexibound format offer plenty of writing space while being small enough to travel easily
  • Easy to write on archival paper takes pen and pencil nicely with 184 lined, acid-free pages
  • Deluxe design with vegan leather cover, foil accents, removable cover band, and helpful ribbon marker make for a lasting keepsake
  • Delicate, contemporary illustrations encourage a calming mindset and lovely backdrop for deep reflection
  • Journal simply with guided meditation prompts, lists, and mood trackers that make it easy to check in with yourself morning and night, relieve stress, and promote positivity
  • Build your collection: Mindfulness is part of Insight Editions’ successful line of Inner World guided journals, including Gratitude, Manifesting, Meditation, Self-Care, Recharge, Connection, and more
  • 16,35 € SU AMAZON
Thames & Hudson
Thames & Hudson
The Mindful Photographer                        
21% Sconto Spedizione gratuita
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#6
ESPASA CALPE
ESPASA CALPE
Mindfulness para asesinos                        
Spedizione gratuita
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#7

  • Mindfulness para asesinos
  • 21,31 € SU AMAZON
Independently published
Independently published
Mindfulness Composing and Colouring Book: A Piano Composition and Mandala Colouring Book
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#8
Robinson
Robinson
Mindset - Updated Edition: Changing The Way You think To Fulfil Your Potential
12% Sconto
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75

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#9

  • Binding: Paper Back
  • Comes in safe and secure packaging
  • It is made up of premium quality material.
  • 17,12 € SU AMAZON
Faber Music Ltd
Faber Music Ltd
The Mindful Pianist: Focus, Practice, Perform, Engage
18% Sconto
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#10
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