Chair Yoga Video

Yoga for Beginners: Complete guide with simple breathing, stretching and meditation exercises to regain balance, relieve anxiety and stress, with chair ... bonus videos included (English Edition)

Chair Yoga for Over 60: +70 Easy Exercises & Video Tutorials to Rejuvenate Your Body (English Edition)

Chair Yoga for Seniors Over 60: 15 Minutes a Day! The 28-day Challenge with 100 Video-Illustrated Chair Exercises, the Tracking Journal, and 3 Full Chair ... with Video Explanation (English Edition)

CHAIR YOGA FOR SENIORS OVER 60: Illustrated Guide + VIDEO LESSONS to Lose Weight and Gain Strength, Flexibility and Balance. Feel Good Again in Less than 15 Minutes a Day (English Edition)

Independently published

Chair Yoga For Seniors Over 60: Your 28-Day Illustrated Guide with Video Tutorials | 10-Minute Daily Exercises to Boost Mobility, Comfort, and Joy

Chair Yoga for Seniors Over 60: Beginner-Friendly Exercises and Stretching to Improve Mobility, Joint Health, and Well-Being – Includes Video Demonstrations (English Edition)

Independently published

Chair Yoga For Seniors over 60: How to Regain Autonomy, Enhance Movement and Lose Weight Through a Straightforward 28-Day Program (30+ Detailed Exercise Illustrations and Guided Videos)

JFD Publications

The Ultimate Illustrated Guide To Chair Yoga For Seniors Over 60: Elevate Mobility, Flexibility, and Balance to Improve Posture and Alignment | Includes 90+ Video Tutorials!

Independently published

Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair Exercises for Seniors. 10 Minute Simple Sit Workouts.

Independently published

Chair Yoga for Weight Loss: Over 150 STEP-BY-STEP VIDEO LESSONS with AUDIO INSTRUCTIONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart