Anxiety Book

Independently Published

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

CREATESPACE

Dare: The New Way to End Anxiety and Stop Panic Attacks

Boxtree

The Anxiety Journal: Exercises to Soothe Stress and Eliminate Anxiety Wherever You are [Lingua inglese]

Sheldon Press

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks: A Workbook for Managing Anxiety and Depression

Penguin Publishing Group

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind

Bella Mente Press

No Worries: A Guided Journal to Help You Calm Anxiety, Relieve Stress, and Practice Positive Thinking Each Day

Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks) (English Edition)

Book of Anxiety: Understanding, Managing, and Overcoming Worry (English Edition)

Windmill Books

My Age of Anxiety                                

Vermilion

Unwinding Anxiety: Train Your Brain to Heal Your Mind